NBTraining of Rochester, NY
Corporate Fitness, BootCamp & Personal Training
One on one (1) hour session. The session will consist of an individualized functional work-out to meet your current needs. You will focus on strength, core and balance training. The session is ALL about YOU! Treat yourself right and give yourself the gift of Fitness.
Personal Training sessions are held where you choose. Get FIT at your convienence! No excuses and no need to have a gym membership.